Congratulations! You have taken the first step towards living a healthy and fit lifestyle.
"It's never too late to try and live forever" is not just my motto, it's something I FIRMly (pun intended) believe in. Being healthy is not hard. It is a choice. A conscious decision that needs to be made everyday. If you start with a healthy breakfast, have a healthy plan in place and exercise,... you have uncovered the recipe for a healthy life and outlook. Not to mention, when you eat right and exercise...you lose weight and inches! BONUS!